His disciples went off and wholehearted worked on getting rid of their desires. Nirvana is the most misunderstood term in Buddhism. As he guided his followers over the 45 years that he taught, Buddha recognized four distinct levels or stages of realization, each one marked by a deep and unmistakable experience of selflessness followed by certain changes in outlook and behavior. The irony shouldn't be lost on you along your journey. Notice how you feel. Sometimes Nirvana occurs spontaneously and sometimes it takes a lot of time and effort. There are many methods to cause this can happen. Nirvana in Buddhism is often misunderstood and overcomplicated. Instead of thinking about why you do not like them and having hateful thoughts, send your feelings of metta to them. Autonomous practise is essential in attaining nirvana. There are great teachers out there and some very unpleasant ones. After enormous time and effort invested with no avail, the disciples returned back to the Buddha and said. Likewise, people also use the term in a more general way to talk about overcoming difficult challenges or achieving something complicated. Started by Max1993, 2 hours ago. 5 ways to reach sexual nirvana Last updated on - Sep 18, 2017, 14:01 IST Share fbshare twshare pinshare Comments ( 0 ) close We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. References {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/7\/7b\/Attain-Nirvana-Step-1-Version-3.jpg\/v4-460px-Attain-Nirvana-Step-1-Version-3.jpg","bigUrl":"\/images\/thumb\/7\/7b\/Attain-Nirvana-Step-1-Version-3.jpg\/aid2848733-v4-728px-Attain-Nirvana-Step-1-Version-3.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"