This simple yet satisfying sandwich of grilled chicken, lettuce, and tomato is topped off with tangy honey mustard instead of slathered with high-fat mayo -- for a dietitian's delight. How many carbs are in a Wendy's grilled chicken wrap? Find calories, carbs, and nutritional contents for Wendy's - Grilled Chicken Go Wrap - No Tortilla and over 2,000,000 other foods at MyFitnessPal 160 calories, 4 grams of total fat, 1.5 grams of saturated fat, 780 mg of sodium, 19 grams of carbs, 14 grams of protein, 6 grams of fiber. Wendy's menu includes their signature square-shaped beef burgers famously known to hang off the edges of the round bun. Sign Up. Grilled Chicken Wrap - Fresh Fast Food Chicken To Go - Wendy's. Juicy chicken breast marinated and breaded in our unique, fiery blend of peppers and spices to deliver more flavor inside and out, wrapped in a tortilla with crisp lettuce, shredded cheddar cheese, and ranch sauce. The chicken Caesar pita wrap isn't on the menu at Wendy's anymore, but it lives on in fans' hearts. The Grilled Chicken Wrap also has 2.9 grams of sugar & 0.79 grams of Salt. But wait, there's more. 4 Piece Spicy Chicken Nugget- 100% white meat chicken breaded and marinated in Wendy's blend of peppers and spices. 1y. Learn the good & bad for 250,000+ products. Grilled Chicken Wrap NO Cheese NO sauce - Wendy's 1 Serving 145 Calories 17.4 g 2.9 g 12.3 g 0.7 g 33 mg 1.1 g 428 mg 0 g 0 g Report a problem with this food Now, you have to choose one of our talented writers to write your paper. Another great chicken option for a balance of protein and carbs, the Grilled Chicken Wrap keeps calories and sodium much lower than any other "wrap" option at Wendy's. If you got a hankering for some spice, the Spicy Chicken Wrap is a pretty solid choice, as well. The chicken wraps contain 55mg or 18% cholesterol, 640mg or 27% of Sodium, and 24g or 8% total carb. Published: 29 May 2019. Wendy's is a global fast-food chain that began operating in 1969. Amount Per Serving. 3) Baja Salad. Protein, Fat and Carbs are in grams (g), Sodium is in milligrams (mg) I tried to include "best option" items. The lowest carb chicken sandwich at Wendy's is the grilled chicken breast. Find calories, carbs, and nutritional contents for grilled chicken-wrap and over 2,000,000 other foods at MyFitnessPal. July 28, 2015. What's the healthiest thing to eat at Wendy's? This simple yet satisfying sandwich of grilled chicken, lettuce, and tomato adds tangy honey mustard instead of high-fat mayo — for a dietitian's delight. I tried both the Spicy and the Homestyle . The spicy chicken sandwich is one of the best-tasting sandwiches from wendy's!. Wendy's Grilled Chicken Wrap Nutrition Facts Serving Size 1 wrap Amount Per Serving Calories 300 % Daily Values* Total Fat 13.00g 17% Saturated Fat 4.000g 20% Trans Fat 0.000g Polyunsaturated Fat 2.000g Monounsaturated Fat 2.000g Cholesterol 60mg 20% Sodium 720mg 31% Total Carbohydrate 26.00g 9% Dietary Fiber - Sugars 5.00g Protein 20.00g Vitamin D sandrusia 46,067. Wendy's Grilled Chicken Wrap Calories With Sauce, A Boiled Egg Is How Many Calories, Research Against Vegan Diets, 1800 Calorie Diet Week Another great chicken option for a balance of protein and carbs, the Grilled Chicken Wrap keeps calories and sodium much lower than any other "wrap" option at Wendy's. If you got a hankering for some spice, the Spicy Chicken Wrap is a pretty solid choice, as well. Spicy Chicken Wrap - 4 for $4 Meal. I also noticed the spicy chicken salad wasn't on the menu anymore. Another great chicken option for a balance of protein and carbs, the Grilled Chicken Wrap keeps calories and sodium much lower than any other "wrap" option at Wendy's. If you got a hankering for some spice, the Spicy Chicken Wrap is a pretty solid choice, as well. 1. 4 Piece Chicken Nugget- 100% white meat chicken breaded to crisp. Firstly i would like to thank the whole . Protein, fat, carbs and calories of Wendy's food. 137g. You'd need to walk 195 minutes to burn 700 calories. 1060. I know some people are saying it's bound to be removed from the menu. Calories 130. Customers can also save on calories by ordering a hearty small bowl of Wendy's chili, which comes in at 240 calories and 11 grams of fat. Following on the heels of McDonald's Snack Wraps ($1.39) and KFC's Toasted Wraps ($1.29), Wendy's Go Wraps ($1.49) feature half of a chicken patty (grilled, homestyle, or grilled) usuallly found in Wendy's chicken sandwiches, lettuce, cheddar cheese, and a zesty ranch sauce, all wrapped up in a flour tortilla. Another relatively solid Wendy's chicken sandwich is the Crispy Chicken Sandwich. The Healthiest Food to Eat at Wendy's Small Chili. Serving Size: NULL. Customize It Choices: w/ Grilled Chicken Wendy's Chicken Go Wrap w/ Grilled Chicken Nutrition Facts Compare Crispy Chicken Items The type of chicken you order at Wendy's makes a major difference in its carb count. You'd need to walk 203 minutes to burn 730 calories. Find calories, carbs, and nutritional contents for Wendy's - Grilled Chicken Go Wrap Without Sauce and over 2,000,000 other foods at MyFitnessPal 6) Southwest Chargrilled Chicken Go Wrap. - Craving chicken from Wendy's instead? Grilled Chicken Sandwich (plain with no bun): 130 calories, 2g fat, 0g carbs, 29g protein Grilled Chicken Wrap Wendy's Calories. Wendy's Grilled Chicken Go Wrap Nutrition Facts Serving Size 1 wrap (127 g) Amount Per Serving Calories 260 % Daily Values* Total Fat 10.00g 13% Saturated Fat 3.500g 18% Trans Fat - Cholesterol 55mg 18% Sodium 630mg 27% Total Carbohydrate 25.00g 9% Dietary Fiber 1.0g 4% Sugars 3.00g Protein 19.00g Vitamin D - Calcium - Iron - Potassium - Wendy's Grilled Chicken Wrap Nutrition Facts Serving Size wrap 1 wrap = 127g Amount Per Serving 300 Calories % Daily Value* 20% Total Fat 13g 20% Saturated Fat 4g Trans Fat 0g 20% Cholesterol 60mg 31% Sodium 720mg 9% Total Carbohydrate 26g 7% Dietary Fiber 2g Sugars 5g Protein 20g 8% Calcium 100mg 10% Iron 1.8mg 5% Potassium 230mg Total Fat 2g 3%. Grilled Chicken Wrap. - Finally, by making a simple change to swap the fries in your combo for a small chili would add only 19 grams of carbs to your meal versus 43 grams of carbs in a small fry. Small Chili- Seasoned chili with a blend of kidney beans, pink beans, beef, onions and bell peppers. However, I hope it was temporarily removed because it might've taken too long to make. There are 730 calories in 1 order of Great Wraps Spicy Chipotle Wrap with Grilled Chicken. Wendy's Spicy Chicken Wrap.In this wrap, chicken breast is breaded in a fiery blend of peppers and spices, then topped with lettuce, Cheddar, and ranch sauce. Wendy's Calories are on the higher end of the spectrum and need to be considered to maintain a balanced diet. It's safer that way and helps avoid any uncomfortable questions. Make sure to ask for it without honey mustard to save on carbs. Saturated Fat 0.5g 3%. Calories are a mere 260 with 10 grams of fat (3.5 g sat) and 630mg sodium. Calories are a mere 260 with 10 grams of fat (3.5 g sat) and 630mg sodium. Chicken Nuggets - 10 net carbs for 100 calories for a 4-piece. While their menu sports a lot of grilled items, Wendy's Grilled Chicken Go Wrap is one of the few that's not as high in sodium. Wendy's Menu Prices Food Price Grilled Chicken Wrap $3.79 4 Pc. By asking for the sauce on the side, you can cut back on calories and added cholesterol. Calories In Wendy's Grilled Chicken Wrap, Keto Diet For Teens, Is Salami Bad For A Diet, Ree Calories Calculator Equation Tips for Editing Your Academic Work Anyone who has passed the agony that is writing a paper and researching for it knows how satisfying it is to write the last word. Nutrition Facts. Wendy's, 1 Wrap. Nutrition Facts Kids Grilled Chicken Wrap Serving Size: NULL . The grilled chicken had no coating fried to it so it was good to eat and the light sauce inside. While their menu sports a lot of grilled items, Wendy's Grilled Chicken Go Wrap is one of the few that's not as high in sodium. Turn it custom-written papers, get above-average grades, and still have plenty of time for hobbies, friends, parties, and career. Grilled Chicken Wrap Calories Wendy's, 4 Week Anti Inflammatory Diet, All Fat Diet Ketosis, Sweet Potato And Poblano Hash Low Calorie $ 3.00 Please enter your email Log In. Jackson Mitchell. Average bun = 130 calories, 23g carbs, 4.5g protein, 1.8g fat. The sandwich has 370 calories, 10 grams of fat, 38 grams of carbs, and 34 grams of protein. The results were rather uninspiring. See the menu and find a location near you. Chicken.While their menu sports a lot of grilled items, Wendy's Grilled Chicken Go Wrap is one of the few that's not as high in sodium. from chicken wraps and 4 for 4 meal deals to chili, salads, and frostys, we've got you. How many calories are in a grilled chicken wrap from Wendy's? Grilled Chicken Wrap. It contains 50 mg of cholesterol. Grilled Chicken Wrap. 46g. Wendy's Grilled Chicken Wrap Calories With Sauce, Dry Molossie Dry Molossie Nutrition Facts, The Fast Metabolism Diet Haylie Pomroy Reviews, Fromm Low Fat Diet 1) Apple Pecan Chicken Salad. Right after you make your order, the writers willing to help you will leave their Grilled Chicken Wrap Wendy's Calories responses along with their desired fees. The Wendy's grilled chicken wraps are also rich in dietary fiber, 2g or 8% of the complete package. Jesse Tylor. The results were rather uninspiring. Other User Submitted Calorie Info Matching: Wendys Grilled Chicken Wrap Ff - Wendys Grilled Chicken Wrap (1 serving) Calories: 220 , Fat: 8g , Carbs: 21g , Protein: 17g Chicken. The pita lacks flavour or taste. While their menu sports a lot of grilled items, Wendy's Grilled Chicken Go Wrap is one of the few that's not as high in sodium. Likewise, what's on Wendy's spicy chicken wrap? Is a grilled chicken wrap from Wendy's healthy? Other User Submitted Calorie Info Matching: Wendys Grilled Chicken Go Wrap Wendys Grilled Chicken Go Wrap (1 serving) Calories: 260 , Fat: 11g , Carbs: 23g , Protein: 17g Wendy's identifies the major eight (8) food allergens as defined by the US Food and Drug Administration (FDA) on our U.S. menu: Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat and Soybean. While the homestyle and spicy chicken may be tempting, they have too many carbs for Keto, even without the bun. Calories from Fat 0. By asking for the sauce on the side, you can cut back on calories and added cholesterol. Chicken Nuggets $3.69 Cheeseburger $3.69 Hamburger $3.39 Wendy's Pico Grilled Chicken Fresh Wrap Nutrition Facts Serving Size 1 serving (171 g) Amount Per Serving Calories 280 % Daily Values* Total Fat 11.00g 14% Saturated Fat 5.000g 25% Trans Fat 0.300g Cholesterol 50mg 17% Sodium 800mg 35% Total Carbohydrate 25.00g 9% Dietary Fiber 1.0g 4% Sugars 2.00g Protein 20.00g Vitamin D - Calcium - Iron - Grilled Chicken Breast. However, it contains 1.5 grams of fat, of which 0.9 grams of saturated fat, 13 grams come from the Protein. teachergreat9. Wendy's Ultimate Chicken Grill Sandwich boasts only 390 calories, 10 g fat, 4 g saturated fat, and 1,080 mg of sodium. The 11 Healthiest Wendy's Salads Healthy. Likewise, what's on Wendy's spicy chicken wrap? 4) Classic Grilled Chicken Sandwich. Start your food diary today! Wendy's Restaurant Profile Wendy's Wendy's Menu PricesFoodSizePriceChicken Wrap Spicy Grilled 1.79Caesar Garden Side Salad 1.49ChiliSmall 2.09Jr. We'll also include links to individual nutrition facts below, so make sure to check them out if you want more detailed information. Apple Bites. WENDY'S GRILLED CHICKEN WRAP; I found this wrap to be a healthy choice to many of the other options at Wendy's or another fast food joint. Grilled Chicken Wrap Wendy's Calories. 8) Apple Pecan Chicken. There are 300 calories in 1 wrap of Wendy's Grilled Chicken Wrap. Wendy's Grilled Chicken Sandwich boasts only 350 calories, 8 grams of fat, 1.5 grams of saturated fat, and 850 milligrams of sodium. A McDonald's Grilled Chicken Contains 765 calories. The Asiago Ranch Grilled Chicken Club as a lettuce wrap (no bun) swap serves up only 3 grams of carbohydrates. Personalized health review for Wendy's Grilled Chicken Wrap: 270 calories, nutrition grade (C plus), problematic ingredients, and more. The grilled chicken wrap contains 181 calories and 2.9g of sugar, as well as 0.79g of salt. I tried both the Spicy and the Homestyle . $30. Wendy's Spicy Chicken Wrap.In this wrap, chicken breast is breaded in a fiery blend of peppers and spices, then topped with lettuce, Cheddar, and ranch sauce. Chicken. Hamburger no bun? Following on the heels of McDonald's Snack Wraps ($1.39) and KFC's Toasted Wraps ($1.29), Wendy's Go Wraps ($1.49) feature half of a chicken patty (grilled, homestyle, or grilled) usuallly found in Wendy's chicken sandwiches, lettuce, cheddar cheese, and a zesty ranch sauce, all wrapped up in a flour tortilla. My main subjects are sociology and political science. 9d 13h. You're the author and that's the way it goes. 2) Grilled Chicken Tender Caesar Salad. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Spicy Chicken Sandwich. Calories are a mere 260 with 10 grams of fat (3.5 g sat) and 630mg sodium. Grilled Chicken Wrap Calories Wendy's, Can You Eat Cauliflower On A Keto Diet, How Much Calories In A Hcupcakes', Food That Gives Most Calories. The grilled chicken wrap contains 181 calories and 2.9g of sugar, as well as 0.79g of salt. The total calories in the package of Wendy's grilled chicken wraps are 270 or 1130 Kj. AWESOME JOB. Homestyle Chicken Breast - 17 net carbs and 280 calories. Calories per serving of grilled chicken wrap 137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces) 120 calories of Mission Carb Balance Fajita Grande - 1 flour tortilla, 42g, (1 serving) 49 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, shredded) 20 calories of Olive Oil, (0.50 1tsp) Amount Per Serving; Calories 270; Calories from Fat 0 % Daily Value; Total Fat 10g 15%; Saturated Fat 3.5g 18%; Trans Fat 0g; Cholesterol 55mg 18%; Sodium 640mg 27%; Total Carbohydrates 24g 8%; Dietary Fiber 2g 8%; Sugars 3g; Protein 20g * Percent Daily Values are based on a 2000 . Sadly, you can't eat the nuggets either. Calories are a mere 260 with 10 grams of fat (3.5 g sat) and 630mg sodium. Trustpilot reviews. After you give all necessary requirements to your writer, you will receive your paper according to the deadline you set. 32g. Contact me if you want something added. While their menu sports a lot of grilled items, Wendy's Grilled Chicken Go Wrap is one of the few that's not as high in sodium. Wendy's Chicken Go Wrap w/ Grilled Chicken Calories There are 260 calories in a Chicken Go Wrap w/ Grilled Chicken from Wendy's. Most of those calories come from fat (34%) and carbohydrates (38%). Track calories, carbs, fat, and 18 other key nutrients. Can't come to us? Grilled Chicken Wrap Wendy's Nutrition Facts, Do Trout Scales Have Nutritional Value, Pizza Hut Calories In A Slice, Annie's Vegan Mac And Cheese Nutrition Online order tracking Your account on our website gives you exclusive access to your order details and the progress of your writing project. THANK YOU! About Food Exercise Apps Community Blog Premium. How to order: ask for a grilled avocado BLT chicken sandwich in a lettuce wrap or without the bun. % Daily Value. Those who want to cut back on the calories can choose instead to get a Grilled Chicken Sandwich, which has 350 calories and 8 grams of fat. Calories: . Per sandwich ordered Wendy's keto style there are 140 calories, 1 gram of carbs, 1 gram of fiber, 0 net carbs, 2 grams of fat, and 29 grams of protein. There are 700 calories in 1 order of Frisch's Big Boy Grilled Chicken Club Wrap. View all nutritional information in . Visit CalorieKing to see calorie count and nutrient data for all portion sizes. never fall short of completing orders before the provided due dates. However, its protein content might make it even better with it containing 24 grams. 5) Spicy Chicken Sandwich. Cheeseburger 0.99Is grilled chicken wrap from wendy healthy Another great chicken option for balance protein and carbs, the. Baked Potato. Wendy's Grilled Chicken Sandwich Calories and Nutrition. Wendy's Kids Grilled Chicken Wrap Nutrition Facts Compare *All percent daily value figures are based on a 2,000 calorie diet. The grilled chicken wrap has 300 calories, 13 grams of fat, 26 grams of carbs, 2 grams of fiber, and 20 grams of protein. Is the McDonalds grilled chicken wrap healthy? A small size of Wendy's chili contains 19 grams of carbs. What can I eat at Wendy's on a diet? Calories are a mere 260 with 10 grams of fat (3.5 g sat) and 630mg sodium. 7) Side Salad or Low Fat Balsamic Vinaigrette Dressing. Wendy's uses fresh, never frozen beef on every hamburger, every day. We. While the grilled chicken sandwich is a great keto option at 5 grams of total carbs with no bun, the homestyle chicken sandwich without a bun has a whopping 18 grams of total carbs. I really hope it's temporary since Wendy's has the best fast food wraps in my area. The grilled chicken wrap with cheddar and honey mustard is one of our favorite items on Wendy's menu, and it makes for a quick grab-and-go meal when you're on the road. The above nutrition values were calculated by adding the amount of calories, fat . Chicken . … However despite seeming healthier, the new grilled wrap actually contains more than the fried . Following on the heels of McDonald's Snack Wraps ($1.39) and KFC's Toasted Wraps ($1.29), Wendy's Go Wraps ($1.49) feature half of a chicken patty (grilled, homestyle, or grilled) usuallly found in Wendy's chicken sandwiches, lettuce, cheddar cheese, and a zesty ranch sauce, all wrapped up in a flour tortilla. The Grilled Chicken Sandwich- This is their original grilled chicken sandwich so it's quite the classic! Make sure not to order the crispy version because it's breaded and contains more carbs! In respect to this, is a grilled chicken wrap from Wendy's healthy? Wendy's identifies the 12 priority food allergens as defined by Health Canada on our Canadian menu: Mustard, Sesame Seeds, Sulphites, Milk, Eggs, Fish, Crustacean, Shellfish, Tree Nuts . Here is the full list of tricky items to avoid: Wendy's Chili - 12 net carbs and 170 calories due to beans. Stay away from the competitors' chicken wraps that sport fried chicken and fatty dressings. 300 calories, 13 grams of total fat, 4 grams of saturated fat, 720mg of sodium, 26 grams . . Following on the heels of McDonald's Snack Wraps ($1.39) and KFC's Toasted Wraps ($1.29), Wendy's Go Wraps ($1.49) feature half of a chicken patty (grilled, homestyle, or grilled) usuallly found in Wendy's chicken sandwiches, lettuce, cheddar cheese, and a zesty ranch sauce, all wrapped up in a flour tortilla. Nutritional information source: Wendy's Wendy's Kids Grilled Chicken Wrap Calories There are 260 calories in a Kids Grilled Chicken Wrap from Wendy's. Most of those calories come from fat (34%) and carbohydrates (38%). In this manner, how many calories does a grilled chicken wrap from Wendy's have? Spicy Chicken Breast - 16 net carbs and 270 calories. These are the full nutrition facts for a Wendy's 4 for $4 meal. Another great chicken option for a balance of protein and carbs, the Grilled Chicken Wrap keeps calories and sodium much lower than any other "wrap" option at Wendy's. If you got a hankering for some spice, the Spicy Chicken Wrap is a pretty solid choice, as well. Download the DoorDash app to get Wendy's delivered. Based on this information, we can determine that fat accounts for 23 percent of the calories, protein for 38 percent, and carbohydrate for about 39 percent. Jr. Wendy's: "Grilled Chicken Sandwich," "Asiago Ranch Classic Chicken Club." Subway: "A Clear Look at Nutrition." Reviewed by Michael W. Smith, MD on May 17, 2021 I have a preferred writer at this service and will stick to him for long! 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